Movement is Medicine - Course Vacancies


We still have some availability in our upcoming 'Movement is Medicine' course that commences on Monday 21st October.


This is a 6 week course that provides practical activities to help you reduce sedentary time; incorporates techniques and strategies to help you gain motivation as well as developing achievable physical activity goals.


This course is facilitated by Sam and Emily.


Courses are capped at 10-12 participants.


If you or anyone you know is interested in attending, please complete an online enrolment form here or call the College to arrange a time to come in and do an in-person enrolment.

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